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About
I am a graduate-level clinical mental health counseling intern providing counseling services under the supervision of a licensed clinician. I am dedicated to supporting teens and adults navigating the psychological, emotional, and relational challenges impacting their well-being and ability to flourish.
My therapeutic approach is grounded in cognitive-behavioral therapy (CBT), with an emphasis on how thoughts, beliefs, and patterns influence emotions and behavior. I also integrate mindfulness-based and emotional-processing skills to support distress regulation and promote healing.
I offer a warm, person-centered, and collaborative therapeutic environment where you can explore challenges at your own pace and work toward greater clarity, freedom, and ease.
I provide virtual counseling to residents of Virginia as well as in-person counseling at Endeavor Counseling Center in Falls Church, VA.
You don't have to suffer alone.
Some common reasons to seek counseling.
Anxiety & Panic
Anxiety and panic can be scary and exhausting, but with the right support, you can manage your symptoms and overcome your fears.
Depression & Low Mood
Feeling down and hopeless can be debilitating, but counseling can provide the guidance and tools to help you find hope and joy again.
Relationship Issues
Navigating relationship challenges with friends or loved ones can be complex, but counseling provides a safe space to explore and address concerns.
Self-Esteem & Identity Concerns
Counseling can help you explore who you are, challenge self-defeating beliefs, and develop a stronger sense of your identity.
Life Transitions
Whether starting college, changing careers, or entering adulthood, counseling helps you navigate uncertainty with clarity and confidence.
OCD & Scrupulosity
Counseling provides evidence-based tools to manage intrusive or obsessive thoughts and reduce the anxiety they cause.
Burnout & Overwhelm
Counseling can help you identify sources of exhaustion, set healthy boundaries, and reconnect with balance and purpose.
Past Hurt or Trauma
Counseling provides a supportive space to process difficult experiences and build resilience at your own pace.
Grief
You don't need to deal with loss alone. Counseling can provide comfort and support and help you find meaning in your experience.
Take the First Step Towards Healing
Use the form below to get in touch.
Or, go ahead and request an appointment directly.
Contact Information
Phone
Address
Endeavor Counseling Center
113 Rowell Court (2nd Floor)
Falls Church, VA 22046